Jun 19, 2024 | Nutrition, Resources
Proteins are essential macromolecules found in all living organisms and human cells. They are composed of long chains of amino acids and organic compounds derived from carbon, hydrogen, nitrogen, oxygen, and sometimes sulfur. Proteins are essential for tissue...
Jun 18, 2024 | Nutrition, Resources
Nutritional protein bars are designed to be protein-rich in nature and deliver a blend of other additional nutrients in a compact, often portable form. They could be taken as snacks or meal replacements, particularly by people who wish to augment their protein intake....
Jun 17, 2024 | Fasting, Resources
Electrolyte imbalance disrupts the body’s normal levels of electrolytes, essential minerals for nerve and muscle function, hydration, and acid-base balance. Electrolytes include sodium, potassium, chloride, calcium, magnesium, and phosphate. Deregulation...
Jun 14, 2024 | Fasting, Resources
Creatine is a naturally occurring compound in certain foods, such as meat and fish. Its synthesis is also observed in the body. It is mainly biosynthesized in the liver, kidneys, and pancreas. It plays a critical role in giving cells, specifically muscle cells,...
Jun 13, 2024 | Fasting, Resources
Electrolyte drinks raise the level of electrolytes in the body. Electrolytes are mineral-containing substances that are capable of conducting an electric charge if elevated to an ionic form. This is valuable for musculoskeletal contractions, the transmission of nerve...
Jun 12, 2024 | Fasting, Resources
Intermittent fasting is an eating pattern that cycles between periods of eating and fasting, with little to no calorie consumption in between. During the feeding window, you can consume any type of food you would like, but it is reasonable to concentrate on healthy...
