Aug 11, 2023 | Fasting, Resources
Certain supplements and beverages can potentially disrupt fasting, which hinges on their composition, possibly involving sugar content. The trend of fasting as a lifestyle choice is on the rise. However, fasting periods are temporary, and during breaks, you...
Jul 26, 2023 | Fasting, Resources
The widely acclaimed and extensively researched dietary supplement that has gained immense popularity in the fitness and sports community, Creatine, has its reputation for enhancing exercise performance, muscle strength and overall athletic capabilities has made it a...
Jul 18, 2023 | Fasting, Resources
Does creatine cause hair loss? People say that creatine causes hair loss, is it so? Creatine, one of the most popular nutritional supplements, has its own benefits, but some believe that consumption of creatine can lead to drastic hair loss. But if we talk about the...
Jun 15, 2023 | Fasting, Resources
Does MCT Oil Break Fast: Think of a spoonful of a miraculous liquid that would improve memory, curb appetite, and promote fat burning. Isn’t it too fantastic to be accurate, don’t you think? Some people think MCT oil can help you achieve that. A...
Jun 3, 2023 | Fasting, Resources
Fasting has been a prevalent trend in health and fitness over the past several years. From weight management to potential health benefits, many individuals have incorporated basic fasting into their lifestyles, or fasting with intermittent fasting powder. Whether...
Jun 1, 2023 | Fasting, Resources
Throughout ancient times, many nations and faiths have embraced the practice of fasting as part of their traditions. While fasting connects to religious rituals, new analyses have shown that it can also benefit the mind and body. Studies have shown that fasting...
