Question 1

Q1. What is the best time to take MCT Oil while Intermittent fasting?

Accepted Answer

Usually, as prescribed by most professionals, the best time to take MCT oil while intermittent fasting is in the morning. Still, consulting with a healthcare expert before taking MCT oil is recommended

Question 2

Q2. How to use MCT Oil while intermittnet fasting

Accepted Answer

Usually, the MCT is consumed to boost energy and satiety. So, adding 1 or 2 tablespoons of MCT to your morning tea or coffee works best. Consult with a healthcare expert for personalized advice.

Question 3

Q3. Is it Okay to take MCT Oil everyday?

Accepted Answer

Yes, it is okay to take MCT Oil daily. One must start with a small dosage and increase gradually to avoid any discomfort. Still, consulting with a healthcare expert regarding daily intake of MCT oil is recommended.

Question 4

Q4. What is the best time to take MCT Oil?

Accepted Answer

Usually, as prescribed by most professionals, the best time to take MCT oil while intermittent fasting is in the morning. Still, consulting with a healthcare expert before taking MCT oil is recommended.

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